As a lover of all things health and wellness, I’ve always
been an advocate of a good detox. It
helps clean the system from all the pollutants as well as giving your body a
chance to ‘reset’.
Whether it be a juice cleanse, supplement or nutritional based
cleanse or simply eating clean, the benefits of placing your lifestyle
indulgences to the side become truly evident as your body cleans itself out,
both in appearance with clearer skin and a more glowing complexion, and in how
you feel with increased energy and better digestion.
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| Green Juice Cleanse - one of my favorites |
No matter, which cleanse I adopt, to ensure the benefits are
maximised, I opt for a supplemental machine based treatment such as LPG.
In a woman’s body, there are parts that naturally hold more
fat. Whilst we love our curves, we want them to be healthy as opposed to mushy
houses of toxins that retain fluid and contribute to a ricotta cheese-like
appearance!
Preservatives, fatty foods, smoke, alcohol and even
pollutants in the air we breathe in get trapped in these areas and cannot move.
When you’re detoxing, regardless of how good the diet is, how
strenuous the exercise you’re undertaking and the amount of water your drink, these
toxins will remain and need to be physically shifted and pushed out.
My method is simple. When I have an hour free, I get one of
my therapists to give me a good session on the LPG. The rollers and suction
work to break down the trapped heavy metals and excess fluid and, combined with
the benefits of my detox, my body is able to process these toxins and get rid
of them for good.
It is only after a few
of these sessions that I feel that the detox has truly worked!
Love, Eva xxx
Love, Eva xxx
